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Week starting May 30, 2010

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Totals
Total Distance
30.75
NB MR790 Miles: 30.75
Weight: 133.33
Mon, May 31, 2010
Total Distance
13.00

13 95:50 168(guess - I didn't have my HR monitor) West Point to Hooper - just past mile marker 8

6.5 48:10

6.5 47:40

NB MR790 Miles: 13.00
Weight: 133.00
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Thu, Jun 03, 2010
Total Distance
5.15

5.15 41:25.2 152/164 Easy

1.13 8:46.5 144

0.87 6:44.5 154

1.15 8:56.2 152

0.87 7:16.6 156

1.13 9:41.4 154



NB MR790 Miles: 5.15
Weight: 134.00
Add Comment
Fri, Jun 04, 2010
Total Distance
12.60

12.6 90:06 170/177

Out                    Back

7:46.0 150         6:49.0 173

0.8 5:49.5 165   5:25.0 172

7:44.5 171         6:27.1 169

7:26.1 172          6:51.0 170

7:16.0 173          6:53.2 170

7:17.1 173           7:08.7 169

0.5 3:36.7 170     0.5 3:36.7 172


NB MR790 Miles: 12.60
Weight: 133.00
Add Comment
Totals
Total Distance
30.75
NB MR790 Miles: 30.75
Weight: 133.33
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