3.8 166 25:58.2 Short run up the canyon and back (a bit of a taper prior to the marathon this Saturday 1.9 160 13:32.0 (7:18 pace) 1.9 173 12:06.2 (6:22 pace) Obviously these would both be great marathon paces for me...but 3.8 miles is barely 1/7th of the way :(
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