Just Keep Runnin'

May 17, 2024

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Mon, May 10, 2010
Total Distance
6.25

6.25 53:00 152/180 wu 6x400 w/400 RI cd

9:15.4 134 barefoot

8:33.3 149 barefoot

0.25 2:45 133 barefoot/shod/brbk

0.25 1:34.4 160/173

0.25 2:27.7 147/132

0.25 1:34.2 161/177

0.25 2:28.0 153/142

0.25 1:35.2 165/179

0.25 2:27.0 154/143

0.25 1:35.6 167/179

0.25 2:27.3 158/146

0.25 1:34.9 167/179

0.25 2:27.2 157/147

0.25 1:35.2 168/179

1.0 8:30.9 162

0.25 2:07.9 160

NB MR790 Miles: 4.15Barefoot! Miles: 2.10
Weight: 132.00
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