Just Keep Runnin'

May 13, 2024

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Thu, Sep 02, 2010
Total Distance
8.10

8.1 1:04:46 146/160 Logan River Trail

1.0 8:54.1 135

0.76 6:35.5 142

1.04 9:16.8 148

1.25 10:35.9 149

1.25 9:14.6 146

1.04 7:14.1 148

0.76 5:36 153

1.0 7:19.6 146

I was planning on doing a very long run this weekend, but at about mile 6 today, I seemed to run out of energy (noticeable, but not like a wall...) and think maybe I should begin my taper already - to recover from the half. 

NB MT-100 Miles: 8.10
Weight: 135.00
Comments
From allie on Thu, Sep 02, 2010 at 12:13:31 from 161.38.218.168

not a bad idea. you have certainly put in the miles to get ready for this race. your body knows what's best for you.

From Scott Ensign on Thu, Sep 02, 2010 at 12:34:59 from 129.123.3.31

thats what I am doing!

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