Just Keep Runnin'

May 16, 2024

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Thu, Aug 20, 2009
Total Distance
5.75

5.75 43:56.1 155/169 LH Track

1.875 14:17.0 147

1/4 splits (2 miles total)

1:52.0 153

1:53.0 156

1:52.3 157

1:52.1 159 - 7:29.5

1:53.1 155

1:49.3 161

1:50.0 163

1:52.1 161 - 7:24.5

1.875 14:45.0 160 back home

Possibly a good distance - maybe a little too far, we'll see how the calf is tomorrow.

Vibram 5-Finger KSO Br Miles: 5.75
Weight: 131.00
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