12.92 1:33:42 159/180 LH Track for a 2x4m @MP with 0.5 rest in the middle. 1.875 14:56 138 wu 0.25 2:05 146 wu 1.0 6:58.1 160 1.0 6:42.5 168 1.0 6:42.8 168 1.0 6:39.4 171 0.67 5:15.5 151 - Pop @ Tesoro 1.0 6:45.2 163 1.0 6:44.1 169 1.0 6:44.3 170 1.0 6:24.1 175 - a little faster for fun 0.5 2:05.0 165 cd 1.875 15:36.9 153 cd |