Just Keep Runnin'

May 13, 2024

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Tue, Aug 24, 2010
Total Distance
11.25

11.25 11:30:51 143/154 Logan River Trail to Spring Hollow Campground.  Not my best time yet (off by 33 seconds) but definitely my lowest HR!

1.0 9:10.9 134

0.76 6:35.5 142

1.04 9:19.1 144

1.25 10:40.2 143

0.95 7:24.0 142

0.625 5:55.5 143 - turn around

0.625 5:20.9 142

0.95 7:32.6 144

1.25 9:01.5 144

1.04 7:12.2 144

0.76 5:31.5 147

1.0 7:07.2 147 

NB MT-100 Miles: 11.25
Weight: 135.00
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