Just Keep Runnin'

May 12, 2024

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Total Distance
11.25

11.25 1:32:15 147/161 Logan River Trail - Spring Hollow Campground.  Wonderful thunder, lightning and rain!

1.0 9:25.2 132 Started out slow - it seems a fast start turns into a little better time overall with times at the end that don't justify the higher heart rate.

0.76 6:39.2 142

1.04 9:29.0 149

1.25 10:55.1 150

1.0 7:30.3 148

0.625 5:56.2 151

0.625 5:23.9 144

1.0 7:38.9 149

1.25 9:15.1 146

1.04 7:09.6 150

0.76 5:35.1 154 

1.0 7:17.1 150 

 

NB MT-100 Miles: 11.25
Weight: 134.00
Comments
From Burt on Thu, Aug 19, 2010 at 12:22:56 from 206.19.214.144

We got a little storm two nights ago. It was pretty cool, but I didn't go running in it.

From Jason McK on Thu, Aug 19, 2010 at 12:51:10 from 63.255.173.99

That's too bad - it's refreshing!

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