Just Keep Runnin'

May 14, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJason McK's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Sat, Nov 13, 2010
Total Distance
11.25

11.25 1:25:51 166/185 - Logan River Trail to Spring Hollow Campground - started late, at 4pm.

1.0 8:34.0 147

1.0 7:51.2 159 

0.8 6:45.6 166

1.25 9:58.3 168

0.95 6:45.5 171

0.625 5:32.5 172 - where I discovered the restrooms are closed for the winter :( turn around

0.625 5:13.3 165

0.95 6:59.0 172

1.25 8:43.2 167

0.8 5:33.5 169

1.0 7:13.5 170

1.0 6:41.6 173

 

40ºF - Same as yesterday - removed beanie quickly and sweat a bit... 

 

NB MT-100 Miles: 11.25
Weight: 134.00
Comments
From Lily on Sat, Nov 13, 2010 at 23:34:03 from 67.199.181.73

That's still colder than what I prefer for running. eeek!

ummm you weigh less than I do.That makes me feel somehow...

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: