Just Keep Runnin'

May 14, 2024

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Total Distance
10.75

10.75 1:28:22 148 - To LRT, then to track

1.0 9:27.4 137

1.0 9:03.7 146 - turn around

1.0 7:53.1 143

1.0 7:44.6 146

1.875 14:45.6 148

0.25 2:00.0 149

1.0 7:59.0 152

0.5 3:56.9 153

1.0 7:53.6 153

0.25 1:57.5 155

1.875 15:41.0 152

 

37°F - Two tech shirts, beautiful running weather...  Maybe a little cool for my knees, but fine otherwise. 

NB MR790 BRed Miles: 10.75
Weight: 135.00
Comments
From Tmck on Thu, Nov 04, 2010 at 17:15:42 from 129.123.227.94

Nice run. Did you hit your weight limit?

From Jason McK on Thu, Nov 04, 2010 at 17:47:48 from 63.255.173.99

No - I was 134 by Wednesday morning! It'll happen next week, I'm sure, then Lose It will become my constant companion...

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