10.75 1:28:22 148 - To LRT, then to track 1.0 9:27.4 137 1.0 9:03.7 146 - turn around 1.0 7:53.1 143 1.0 7:44.6 146 1.875 14:45.6 148 0.25 2:00.0 149 1.0 7:59.0 152 0.5 3:56.9 153 1.0 7:53.6 153 0.25 1:57.5 155 1.875 15:41.0 152 37°F - Two tech shirts, beautiful running weather... Maybe a little cool for my knees, but fine otherwise. |