Just Keep Runnin'

May 13, 2024

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Tue, Aug 03, 2010
Total Distance
11.25

 

11.25 1:32.21 149/161 Easy - SHC (3rd Dam) - 6 oz. gatorade, 3 oz. water

8:57.9 141

0.76 6:36.3 148

1.04 9:44.6 150

1.25 11:20.5 151

0.95 7:29.0 150

0.625 6:11.5 146 Pop stop at Spring Hollow Campground (3rd Dam) - turn around

0.625 5:18.1 147 

0.95 7:13.6 152 

1.25 9:00.0 151

1.04 7:19.0 152

0.76 5:44.2 154

7:26.1 151 

NB MT-100 Miles: 11.25
Weight: 135.00
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