Rode bike to local track (1.85 miles). Tried out my New Balance MR790! Then rode back.
7 53:39.6 157HR 1/4 mile HR 1 mile total 1/2 mile 2:11.5 136 2:05.9 148 1:58.2 150 1:58.4 151 8:14.0 1:56.8 152 1:57.7 153 1:56.8 155 1:56.9 155 7:47.8 16:01.8 1:57.9 154 1:56.6 154 1:56.8 155 1:58.6 154 7:49.8 23:51.6 1:57.6 154 1:58.9 155 2:01.5 154 1:59.7 155 7: 57.8 31:49.4 1:59.2 154 1:56.6 157 1:55.6 158 1:54.9 158 7:46.4 39:35.8 1:36.8 169 1:32.6 175 3:09.4 2:06.5 162
1:31.2 167 6:47.1 46:22.9
1:26.9 181 2:58.1 2:06.7 168 1:55.2 159 1:47.9 168 7:16.7 53:39.6
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