Just Keep Runnin'

May 16, 2024

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Fri, Aug 07, 2009
Total Distance
7.20

New route - up the canyon to the nature trail, then I actually ran along the trail!

7.2 55:13.2 156 total

1.0 8:16.1 146

0.8 6:05.0 154

1.0 8:50.5 158 (not really sure of the distance here...)

0.8 6:59.1 155 (not really sure of the distance here...) - turn around

0.8 6:05.4 152 (not really sure of the distance here...)

1.0 6:52.5 159 (not really sure of the distance here...)

0.8 5:17.1 163

1.0 6:47.5 165

NB MR790 Miles: 7.20
Weight: 132.00
Comments
From allie on Fri, Aug 07, 2009 at 12:29:04 from 208.54.15.75

nice speed today! what canyon were you in?

From Burt on Fri, Aug 07, 2009 at 12:31:49 from 68.76.197.194

Hey, do you know what the distances there were?

From Jason McK on Mon, Aug 10, 2009 at 11:56:02 from 63.255.173.99

Logan Canyon! - thanks allie.

Still not sure Burt.

From Burt on Mon, Aug 10, 2009 at 11:59:51 from 68.76.197.194

That's OK. I was just being a punk.

From Jason McK on Mon, Aug 10, 2009 at 18:56:20 from 63.255.173.99

Burt - I figured, but didn't say nothing...so I said something.

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