9.6 80:00 165 Treadmill
This treadmill was two away from the one that I normally use (which I didn't use because it slope downward and wouldn't adjust today) that has a ceiling fan above it. I wonder if it's the ceiling fan, or if I am ramping up too fast. After taking November and December off (basically), maybe I'm not ready for 7.5-7.8 miles per hour for 25 miles per week.
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