Just Keep Runnin'

May 04, 2024

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Thu, Jun 18, 2009
Total Distance
8.00

8 168/177 57:38.6 total (7:12 pace)  Up the Canyon to Zanavou (sp?) and back

1.8 154 13:52.1 (7:42 pace)

170 7:51.5

172 7:35.1

.2 170 1:35.2 (7:56 pace) - turn around

.2 169 1:32.5 (7:43 pace)

172 6:45.1

174 6:20.2

1.8 174 12:07.7 (6:44 pace)

Knees feel good.  Pace felt good, maybe a little pushed, but overall a nice run.  Made buttermilk pancakes (best yet) for the family...I think they like waking up to hot breakfast, even if they don't like waking up!



 

NB MR790 Miles: 8.00
Weight: 132.00
Comments
From allie on Thu, Jun 18, 2009 at 13:37:30 from 208.110.151.113

nice run today! well done.

about the five fingers: i actually wore them around just as shoes before i ever ran in them. they do feel a bit weird at first, but they are very comfortable. i wore them here and there for a week. then i ran 3 miles in them. then 5. today 6. that's about all i can handle for now. but you have been barefoot running so your feet may be tougher than mine. let me know how it works out.

From Jason McK on Thu, Jun 18, 2009 at 13:59:02 from 63.255.173.99

Thanks for the info. I wonder if I could get away with wearing them at work...

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