Just Keep Runnin'

May 09, 2024

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

9 Marathons (3:00:38 TOU 9-10)
4 Halfs (1:23:55.7 TOU 8-10)
4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

~~Qualify for Boston at TOU 2010! (3:10:59)~~

Long-Term Running Goals:

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:

Tmck

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Barefoot! Lifetime Miles:						67.68
Vibram 5-Finger KSO Br Lifetime Miles:						459.01
NB MR790 BrOr Lifetime Miles:						1151.08
NB MT-100 Lifetime Miles:						505.33
NB MR790 BRed Lifetime Miles:						751.42
NB MR790 BRed 2 Lifetime Miles:						335.71
Inov-8 Roctite 320 Lifetime Miles:						247.46
AirWalk Clogs 1 ($15) Lifetime Miles:						55.51

Tue, Dec 07, 2010

Total Distance

8.06

8.06 1:03:48 153/164 Canyon - Zanavoo

1 00:09:21 1.00 09:21
2 00:08:19 1.00 08:19
3 00:08:42 1.00 08:42
4 00:08:15 1.00 08:15
5 00:07:25 1.00 07:25
6 00:06:57 1.00 06:57
7 00:07:03 1.00 07:03
8 00:07:11 1.00 07:11
9 00:00:32 0.06 08:31

33°F - Nice day - a little warm, removed beanie. Might have been nice to have only one T-shirt.

NB MR790 BRed Miles: 8.06

Weight: 135.00

Comments

From Lily on Tue, Dec 07, 2010 at 11:36:09 from 67.199.181.73

Only a t-shirt? Serious? Wow.

Splits look good!

From Jason McK on Tue, Dec 07, 2010 at 11:42:53 from 63.255.173.99

That is: only one T-shirt under a windbreaker, instead of two...

From allie on Tue, Dec 07, 2010 at 20:40:27 from 174.23.238.75

..."warm, removed beanie..."

i like that. maybe we aren't going to have such a bad winter after all.

nice run, as usual.

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