7.25 52:21.6 164/181 - LH Track, 3x1600m 1.875 14:17.9 147 1/4 mile splits 1:34.3 166 1:34.9 175 1:33.9 177 1:35.0 178 - 6:18.1 2:15.4 157 - rest 1:38.1 165 1:35.9 177 1:37.2 178 1:36.0 179 - 6:27.2 2:20.7 157 - rest 1:35.8 165 1:38.3 177 1:38.1 177 1:33.0 179 - 6:25.2 1.875 14:17.0 167
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