7.2 1:00:05 143 Up the canyon and back a couple times, almost. 1.0 9:19.9 132 1.0 8:51.0 139 - Turn 1.0 8:206 141 1.0 7:45.1 148 - Turn 1.0 8:25.6 146 0.6 4:58.2 146 - Turn 0.6 4:46.8 148 1.0 7:38.2 149 30°F and Snowing - Same apparel as always. If every winter day could be like today, I would have no problem running through the year. Once the flakes became more flake-like and less like eye-searching little pellets, it was very enjoyable! The little hill up 1st Dam (and down from it) were cause for slowing, but it wasn't bad.
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