4.7 152 HR 41:20
1.85 mile to the track 16:00
1 mile barefoot (1/4 mile on Track, 1/4 on turf - repeat. By the way, the fake grass is nothing like real grass in barefeet.) 8:49
1.85 miles back 16:31 Came down with a head cold (Monday). Played basketball for 1:50 Monday and 1:30 Tuesday... That's the excuse for the low miles today!
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