17.6 2:11:28 168/177 Canyon - Mile Marker 469. After taking Thursday off (since we were driving all day and night) as well as Friday (since we got home around 8:30 am) and coming back to a normal altitude (4500 instead of 0-50) 17.6 seemed like a good challenge. Out Back 8:09.6 147 7:15.2 174 0.8 6:08.9 162 0.8 5:38.3 173 8:24.0 167 6:53.9 172 7:56.2 170 6:59.9 172 7:39.6 170 7:08.0 171 7:38.5 170 7:08.8 171 7:30.8 170 7:12.2 171 7:47.5 169 7:10.1 169 7:30.6 169 7:16.6 167 1:08:45 total half 1:02:43 |