Just Keep Runnin'

May 18, 2024

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Wed, Jul 29, 2009
Total Distance
12.01

12.01 159/171 1:31:20 total

8:09.1 146

7:51.5 157

7:41.0 162

7:20.9 157

0.25 1:58.3 164

7:47.5 160

7:38.9 162

7:15.0 159

2.0 14:45.0 159

7:33.6 162

1.76 13:19.2 163

I'm thinking that I need to work a little on my form, 40 miles a week in VFFs makes my legs (lower) pretty tired for quite a few hours after my runs these days...

Vibram 5-Finger KSO Br Miles: 12.01
Weight: 132.00
Comments
From redrooster on Wed, Jul 29, 2009 at 14:59:46 from 129.123.3.31

my legs are tired after three miles in the five fingers...

just wondering, how fast are you turning your legs over when you run in the FF?

From Jason McK on Wed, Jul 29, 2009 at 17:18:26 from 63.255.173.99

I haven't kept track of steps per minute in them, but I know that it is faster than my other shoes, which I ran around 180 steps/minute...

From redrooster on Wed, Jul 29, 2009 at 18:44:20 from 129.123.3.31

sounds about like me, I usually do 175-180 in conventional shoes, do about 180-190 in the NB790, and 190- 200 in the FF. which is supposed to be a good thing I guess

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