Just Keep Runnin'

Week starting Mar 20, 2011

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Totals
Total Distance
52.83
NB MR790 BRed Miles: 21.01NB MR790 BrOr Miles: 7.05Inov-8 Roctite 320 Miles: 7.65NB MT-100 Miles: 10.12NB MR790 BRed 2 Miles: 7.00
Weight: 136.33
Mon, Mar 21, 2011
Total Distance
6.00

6.0 50:44.2 145/153 - Providence

8:48.1

8:20.2

8:17.1

8:13.2

8:24.5

8:41.0 

NB MR790 BRed Miles: 6.00
Weight: 137.00
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Tue, Mar 22, 2011
Total Distance
7.05

7.05 57:53 147/163 - Macey's

100:08:441.0008:44
200:08:171.0008:17
300:08:121.0008:12
400:08:141.0008:14
500:07:561.0007:56
600:07:591.0007:59
700:08:061.0008:06
800:00:220.0508:27

 

NB MR790 BrOr Miles: 7.05
Weight: 137.00
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Wed, Mar 23, 2011
Total Distance
7.65

 

 7.65 1:01:42 154/171 - Providence, Old Rock Church +3 Blocks 

100:08:321.0008:32
200:08:011.0008:01
300:08:221.0008:22
400:07:481.0007:48
500:07:501.0007:50
600:08:011.0008:01
700:07:501.0007:50
800:05:150.6508:03

 

Inov-8 Roctite 320 Miles: 7.65
Weight: 136.00
Add Comment
Thu, Mar 24, 2011
Total Distance
10.12

10.12 1:20:19 151/161 - LH Track

100:08:301.0008:30
200:08:111.0008:11
300:07:571.0007:57
400:07:431.0007:43
500:07:421.0007:42
600:07:271.0007:27
700:07:361.0007:36
800:07:471.0007:47
900:08:111.0008:11
1000:08:091.0008:09
1100:01:000.1208:18

 

NB MT-100 Miles: 10.12
Weight: 136.00
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Fri, Mar 25, 2011
Total Distance
7.00

7 57:49 147 - 1st Dam, Springhill Marriot

NB MR790 BRed 2 Miles: 7.00
Weight: 136.00
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Sat, Mar 26, 2011
Total Distance
15.01

15.01 1:58:27 151/175 - Hallow Rd

100:08:281.0008:28
200:08:071.0008:07
300:08:031.0008:03
400:08:001.0008:00
500:08:081.0008:08
600:08:041.0008:04
700:08:061.0008:06
800:08:051.0008:05
900:07:421.0007:42
1000:07:441.0007:44
1100:07:441.0007:44
1200:07:461.0007:46
1300:07:381.0007:38
1400:07:291.0007:29
1500:07:111.0007:11
1600:00:040.0106:21

 After thinking that it was my shoes with 1100 miles that was causing tendonitis for the last couple months, this run convinced me that it was the newer, same model of shoe with the 500 or so miles that now have 750...  What a waste of 2 months.

NB MR790 BRed Miles: 15.01
Weight: 136.00
Add Comment
Totals
Total Distance
52.83
NB MR790 BRed Miles: 21.01NB MR790 BrOr Miles: 7.05Inov-8 Roctite 320 Miles: 7.65NB MT-100 Miles: 10.12NB MR790 BRed 2 Miles: 7.00
Weight: 136.33
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