Just Keep Runnin'

May 02, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Tue, Apr 05, 2011
Total Distance
9.68

9.68 1:21:05 146/161 - LH track - to and from in Inov-8s and on the track in clogs.

 

100:08:521.0008:52
200:08:261.0008:26
300:08:361.0008:36
400:08:161.0008:16
500:08:161.0008:16
600:07:491.0007:49
700:07:511.0007:51
800:08:321.0008:32
900:08:331.0008:33
1000:05:500.6808:34

Inov-8 Roctite 320 Miles: 4.45AirWalk Clogs 1 ($15) Miles: 5.13
Weight: 136.00
Comments
From Mattrow on Wed, Apr 06, 2011 at 12:17:36 from 192.107.247.6

Good to see you are back at it. I hope this means you are healthy again.

From Jason McK on Wed, Apr 06, 2011 at 12:31:38 from 63.255.173.99

I wish... I probably should take a couple months off, but I'll wait until October! I take it your back though! When is your next long race?

From Mattrow on Thu, Apr 07, 2011 at 10:56:27 from 192.107.247.6

Yes you could say I am back. I don't think I have the fittness I had in 2009 before the St George Marathon, but pretty close. As for my next race. I am planning on running the Striders 30K on April 23. I won't be tappering for the race, but it will give my a good trial for the Ogden Marathon. The 13 of the 18 miles of the 30K is on the Ogden Marathon course so I should help get a feel for the course.

From Lily on Thu, Apr 07, 2011 at 11:11:34 from 67.199.178.210

How you feeling Macky?

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