Just Keep Runnin'

May 04, 2024

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

9 Marathons (3:00:38 TOU 9-10)
4 Halfs (1:23:55.7 TOU 8-10)
4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

~~Qualify for Boston at TOU 2010! (3:10:59)~~

Long-Term Running Goals:

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:

Tmck

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Barefoot! Lifetime Miles:						67.68
Vibram 5-Finger KSO Br Lifetime Miles:						459.01
NB MR790 BrOr Lifetime Miles:						1151.08
NB MT-100 Lifetime Miles:						505.33
NB MR790 BRed Lifetime Miles:						751.42
NB MR790 BRed 2 Lifetime Miles:						335.71
Inov-8 Roctite 320 Lifetime Miles:						247.46
AirWalk Clogs 1 ($15) Lifetime Miles:						55.51

Mon, Jan 03, 2011

Total Distance

8.07

8.07 1:08:22 149 - past Macey's 4+4 (looking for a flatter 10 miler for my sis)

1	00:08:59	1.00	08:59
2	00:08:38	1.00	08:38
3	00:08:09	1.00	08:09
4	00:08:25	1.00	08:25
5	00:08:23	1.00	08:23
6	00:08:25	1.00	08:25
7	00:08:29	1.00	08:29
8	00:08:15	1.00	08:15
9	00:00:35	0.07	08:36

3°F - 2T Ts, WB, Fleece vest, shorts, WB pants, gloves, balaclava. Fingers were a little cold (I need mittens for this weather) and the rest was maybe a little warm, maybe just on T-shirt instead of 2...)

NB MR790 BrOr Miles: 8.07

Weight: 137.00

Comments

From allie on Mon, Jan 03, 2011 at 21:02:37 from 174.23.238.75

cheap gloves + mittens over the top has saved my life this winter.

you may also want to try little hotties hand warmers. a couple of bloggers recommended them for me and it really helps!

From Jason McK on Tue, Jan 04, 2011 at 09:35:37 from 97.126.187.224

Mittens were nice this beautiful Tuesday morning!

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