Just Keep Runnin'

May 04, 2024

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Mon, Feb 14, 2011
Total Distance
6.03

6.03 55:44 134/155 - 1st Dam 6thE 4thN, slow and easy ("recovery" - tendonitis)

100:10:021.0010:02
200:09:381.0009:38
300:08:311.0008:31
400:10:131.0010:13
500:08:501.0008:50
600:08:171.0008:17
700:00:090.0209:11

 

25ºF - WB, 2Tts (both long sleeve), UA and pants, beanie and gloves.

NB MR790 BRed 2 Miles: 6.03
Weight: 135.00
Comments
From Mattrow on Tue, Feb 15, 2011 at 09:23:32 from 192.107.247.6

tendonitis? I hope everything is OK

From Jason McK on Tue, Feb 15, 2011 at 10:56:28 from 63.255.173.99

Everything should be fine - mostly precautionary... Nice miles yesterday, btw.

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