Just Keep Runnin'

May 04, 2024

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

9 Marathons (3:00:38 TOU 9-10)
4 Halfs (1:23:55.7 TOU 8-10)
4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

~~Qualify for Boston at TOU 2010! (3:10:59)~~

Long-Term Running Goals:

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:

Tmck

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Barefoot! Lifetime Miles:						67.68
Vibram 5-Finger KSO Br Lifetime Miles:						459.01
NB MR790 BrOr Lifetime Miles:						1151.08
NB MT-100 Lifetime Miles:						505.33
NB MR790 BRed Lifetime Miles:						751.42
NB MR790 BRed 2 Lifetime Miles:						335.71
Inov-8 Roctite 320 Lifetime Miles:						247.46
AirWalk Clogs 1 ($15) Lifetime Miles:						55.51

Fri, Feb 11, 2011

Total Distance

16.05

16.05 2:12:32 144/164 - Hollow Rd 8+8, slow and easy.

1	00:08:41	1.00	08:41
2	00:08:26	1.00	08:26
3	00:08:17	1.00	08:17
4	00:08:30	1.00	08:30
5	00:08:36	1.00	08:36
6	00:08:35	1.00	08:35
7	00:08:36	1.00	08:36
8	00:08:45	1.00	08:45
9	00:08:07	1.00	08:07
10	00:08:05	1.00	08:05
11	00:07:52	1.00	07:52
12	00:07:50	1.00	07:50
13	00:07:53	1.00	07:53
14	00:07:59	1.00	07:59
15	00:07:54	1.00	07:54
16	00:07:51	1.00	07:51
17	00:00:25	0.05	08:16

20°F is what weather.com said, but I think it was much colder. My right hand was freezing and my face was a bit colder that 20°F would make it...WB, WB pants, shorts, beanie, gloves, 2T ts...

NB MR790 BrOr Miles: 16.05

Weight: 135.00

Comments

From Chad Robinson on Fri, Feb 11, 2011 at 12:27:05 from 67.136.62.186

I keep waiting for this warming weather but it sure doesn't seem like it at night (all I want is 30 deg temps). Nice mileage! You should have your aerobic fitness nailed for Ogden.

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