Just Keep Runnin'

May 07, 2024

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Sat, Mar 19, 2011
Total Distance
16.03

16.03 2:03:47 160/173 - Hollow Rd.  Head wind going out, tail wind coming back.

100:08:161.0008:16
200:07:591.0007:59
300:07:571.0007:57
400:08:071.0008:07
500:08:081.0008:08
600:08:041.0008:04
700:08:031.0008:03
800:08:011.0008:01
900:07:351.0007:35
1000:07:171.0007:17
1100:07:121.0007:12
1200:07:111.0007:11
1300:07:191.0007:19
1400:07:281.0007:28
1500:07:251.0007:25
1600:07:241.0007:24
1700:00:120.0308:05

 

NB MT-100 Miles: 16.03
Weight: 137.00
Comments
From Bob on Sat, Mar 19, 2011 at 17:07:20 from 99.37.51.166

Sorry about the injury. Looks like your still able to run though.

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