Just Keep Runnin'

May 04, 2024

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Fri, Feb 18, 2011
Total Distance
14.03

14.03 1:56:36 140/150 - Hollow Rd 7+7 easy...

100:08:511.0008:51
200:08:301.0008:30
300:08:191.0008:19
400:08:201.0008:20
500:08:221.0008:22
600:08:411.0008:41
700:08:421.0008:42
800:07:571.0007:57
900:07:581.0007:58
1000:07:521.0007:52
1100:08:051.0008:05
1200:08:111.0008:11
1300:08:101.0008:10
1400:08:181.0008:18
1500:00:140.0308:44

 12ยบ - 2Tts, WB, beanie, gloves, UA, and pants.

 

NB MR790 BRed 2 Miles: 14.03
Weight: 136.00
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