Just Keep Runnin'

May 04, 2024

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51

28°F - 2Ts, shorts, beanie, gloves.  A little cold and slippery. 

Total Distance
11.38

11.38 1:28:32 153/160 - LH Track.  After a mile at the track, I realize that I had hit 'stop' instead of 'lap' on my watch, so at the start of the 6th, I restarted my watch...so laps 4, 5, 6 are copies of other laps... 

100:07:461.0007:46
200:07:411.0007:41
300:02:220.3007:57
400:07:401.0007:40
500:02:020.2607:45
600:00:160.0407:27
700:07:401.0007:40
800:00:160.0407:27
900:07:591.0007:59
1000:00:080.0208:14
1100:07:471.0007:47
1200:00:160.0407:15
1300:07:411.0007:41
1400:00:220.0507:18
1500:07:361.0007:36
1600:00:260.0607:18
1700:02:020.2607:45
1800:07:581.0007:58
1900:07:551.0007:55
2000:02:290.3107:57
NB MR790 BrOr Miles: 11.38
Weight: 136.00
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