Just Keep Runnin'

May 04, 2024

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Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Mon, Jan 24, 2011
Total Distance
10.10

10.1 1:17:58 150/177 - LH Track 1/2 mile intervals???

100:08:411.0008:41
200:07:050.8408:24
300:02:050.2508:20
400:03:250.5306:24
500:02:100.2608:28
600:03:260.5306:30
700:02:050.2508:23
800:03:160.5206:16
900:05:370.6209:03
1000:03:260.5306:29
1100:02:100.2608:15
1200:03:210.5406:14
1300:02:120.2608:27
1400:03:170.5306:11
1500:02:120.2608:30
1600:03:110.5405:53
1700:04:130.5307:56
1800:08:411.0008:41
1900:07:150.8308:44

 

NB MR790 BRed Miles: 10.10
Weight: 136.00
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