Just Keep Runnin'

May 18, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJason McK's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,USA

Member Since:

Jul 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 9 Marathons (3:00:38 TOU 9-10)
  • 4 Halfs (1:23:55.7 TOU 8-10)
  • 4 5ks (20:18 1st Dam 11-08)

Short-Term Running Goals:

Build up to regular weeks of 70 miles.

Qualify for Boston at TOU 2010! (3:10:59)


Long-Term Running Goals:

BQ

Stay Healthy

Complete at least 1 marathon / year until I die.

Personal:

Married with 4 beautiful daughters

Wife

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot! Lifetime Miles: 67.68
Vibram 5-Finger KSO Br Lifetime Miles: 459.01
NB MR790 BrOr Lifetime Miles: 1151.08
NB MT-100 Lifetime Miles: 505.33
NB MR790 BRed Lifetime Miles: 751.42
NB MR790 BRed 2 Lifetime Miles: 335.71
Inov-8 Roctite 320 Lifetime Miles: 247.46
AirWalk Clogs 1 ($15) Lifetime Miles: 55.51
Total Distance
5.50

AM  4x400 (with 200 jog after each lap) 1:31, 1:29, 1:31, and 1:20

2.0 miles back home (15:38)

 

PM  4th time swimming - 32 laps = 1 mile!

Weight: 0.00
Comments
From Burt on Thu, Sep 25, 2008 at 15:36:07

Welcome to the blog. Plenty of people from Logan on the blog already.

From Jon on Sat, Sep 27, 2008 at 20:50:46

Yes indeed, welcome. We are always happy to have more people from Logan join the blog. Hopefully we can meet you in person sometime soon.

Looks like a good yet tough TOU for you- the wall can be a bear!

From mattrow on Mon, Sep 29, 2008 at 09:07:05

Welcome to the blog. Your top of TOU time is exactly the same as mine. Well within 5 seconds. It is good to see you can do a speed workout already.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: